How to make healthy ice cream

How to make healthy ice cream

So it may not quite be summer yet, but that doesn’t mean we can’t start getting inspired by some deliciously healthy summer treats.

This incredible banana ice cream is from Lisa Leake (the author of 100 Days of Real Food), and uses only two ingredients!

  • Peel 4 to 5 ripe bananas, break into thirds, and freeze overnight (or longer) in sealed container. When ready to make your ice cream, combine bananas with ¼ cup of milk of your choice (almond milk and coconut milk are our favourites) in blender. Blend, adding small amounts of milk as necessary, until the mixture resembles ice cream.
  • Serve with nut butter, dark chocolate pieces, or other fruit.

Find the whole recipe (and lots more goodness!) on Prevention’s website.