A smoothie that tastes like a tropical holiday from Green Press
Our good friends at Green Press have really delivered the goods with this smoothie. We’re feeling the Bali vibes … Right about now.
Pretty proud of this recipe. We’ve successful replicated the flavour of everyone’s favourite beach cocktail and made it nutritious. Seriously nutritious.
Stuffed full of detoxifying green leafs we also introduce your cells to the anti-inflammatory properties of bromelain, an enzyme found in pineapple. Bromelain reduces the swelling that your body experiences, not just after surgery or injury, but exercise too. It’s a muscle relaxant that does a whole range of things, including protect against cancer.
Our recipe is round out with almond milk and protein powder. As well as being delicious, the satiating protein will keep you out of the pantry.
Pina Kale-ada Smoothie Recipe
- Takes 3 minutes
- Makes 1 serving
Ingredients
- Kale – 1 cup
- Spinach – 1 cup
- Frozen pineapple – 1 cup
- Coconut protein powder – 1/2 scoop
- Almond milk – 1 1/2 cups
Method
- Blend all the ingredients for 30 seconds
- Pour into a cliche mason jar and drink out of a $10 aluminium straw
Recipe by James McLoughlin. James McLoughlin is the co-founder of Green Press, a true pioneer in the health and wellness space, dispelling the stigma that health is boring. Green Press was created to help people feel alive. The flagship cafe in Melbourne, informative blog, innovative health food products and monthly FREE smoothie programme Smoothie Rehab, offer an inspiring insight into the world of healthy living.
James works closely with his brother Chef Miles, both received their nutritional education in NYC. Miles worked at multiple Michelin Star winning restaurants in Manhattan whilst James managed both a Manhattan restaurant and a juicing food truck. The brothers decided they were ready to go out on their own and moved to Melbourne, Australia and open the city’s first organic cold pressed juice bar, launching Green Press in November 2013.
Green Press now shares it’s healthy message online through their online store and blog where you can find healthy recipes, lifestyle tips, inspiration, DYI cleanse programmes, health food supplements and the monthly FREE smoothie programme guaranteed to revolutionise your breakfast, Smoothie Rehab. Head to greenpress.co for all the goodness.
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