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diy-coffee-body-scrub

A delicious DIY coffee body scrub

Looking to make your skin feel a little more luscious this winter? Get stuck in to our DIY coffee body scrub, and prepare for gorgeously glowing skin....

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healthy-social-media-habits

Creating healthy social media habits

If - like us - you have a love/hate relationship with social media, then you might like to implement some healthy social media habits. Here are our tips!...

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barre-body-and-clinique

Introducing Barre Fit!

Introducing our newest class - Barre Fit! It's designed to increase your fitness, create amazing muscle tone, all while having a whole lot of fun....

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The-Upside

Why we love THE UPSIDE

When it comes to activewear, we have a lot of loves. But THE UPSIDE? It's top of our list. Gorgeous, Australian and amazing. Find out why we love it!...

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Our-favourite-barre-exercises

Our favourite barre exercises

Our beautiful Barre Body teachers tell us all about their favourite barre exercises, and why they're so effective!...

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tumeric latte

Make your own tumeric latte!

As the weather is getting colder, we simply can't get enough of tumeric lattes. Here's a recipe for the ultimate DIY version!...

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Prodjuice-Autumn-Cleanse

We review the Prodjuice Autumn Cleanse

Are you looking for a way to detox in anticipation of winter? Barre Body's Siena Scanlon reviewed the Prodjuice Autumn Cleanse - here's how she found it!...

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Stretching

Why should you stretch?

Wondering if you should incorporate stretching into your fitness regime? Here's some pretty compelling reasons to make sure you do....

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food for a better mood

The best feel good foods

If you're feeling a little low, try some of these feel-good foods to slightly spark your spirits. (And nope, not a cookie in sight.)...

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food for better sleep

The best food to help you sleep

If you're struggling to nod off at night, try incorporating some of these sleep-inducing foods into your diet. Sweet dreams ahead....

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best uses for tahini

The best uses for tahini

Ready to add another superfood into your diet? We can't go past tahini, and here are our favourite ways to use it....

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Patch Cafe

Friends of Barre Body: Patch Cafe!

If you're in Melbourne and you haven't yet tried Patch Cafe ... Boy oh boy, are you in for a treat. Come inside one of our favourites!...

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