Celebrities who love barre
There’s a reason why barre has been loved as a workout for so many years … Because it’s just so darn effective.
We decided to take a walk down memory lane to look at some of the celebrities who have embraced a barre-inspired workout over the years. Check out these beauties …
Marilyn Monroe
Victoria’s Secret model Alessandra Ambrosio
Ashley & Jessica Hart at our very own Barre Body Sydney CBD
Sophia Loren
Natalie Portman (famously preparing for Black Swan)
Leslie Caron
Victoria’s secret model Karlie Kloss
Another Victoria’s Secret beauty, Candice Swanepoel
Audrey Hepburn
(All images not linked have been sourced on Pinterest)
So why is a barre workout so effective? By fusing ballet barre conditioning with yoga and pilates, at Barre Body we have created a workout that tones and strengthens your body while creating beautiful long, lean muscles (like a ballet dancer). Our classes have been developed in the style of interval training, alternating strengthening sets to increase the heart rate and sculpt the muscles, and yogic stretches to slow down the heart rate and shape the muscles
