Kicks off January 13
More energy in the early morning. A sustainable, creative practice. We’ve all got things we’re manifesting. This challenge helps get you there.
Join us for three weeks of 30-minute workouts — strength, Pilates, barre, HIIT, plus yoga and stretch sessions. But that’s only half of it. You’ll also unlock three goal-setting sessions with Barre Body founder, Emma Seibold. So you can create healthy new routines, feel better than you’ve felt in years, and best of all, maintain it.
REGISTER BELOW
MONDAY JANUARY 13 – SUNDAY FEBRUARY 2
There’ll be Strength. There’ll be Pilates. There’ll be HIIT. And of course, there’ll be Barre. But it’s not all hard yakka. You’ll also take it slow with weekly yoga and stretch sessions.
It’s three weeks, starting on January 13 and ending on February 2. The perfect amount of time to start and solidify your workout routine.
Download the Barre Body App below. If you want the perks of the free trial, set yourself a reminder to sign up on January 12.
Anyone can join, but it’s certainly handy if you have these bits and bobs lying around: a Pilates ball, a looped band, a theraband, ankle weights, 1-2kg dumbbells, and optional 3-5kg dumbbells if you want even more challenge with your challenge.
Follow and keep an eye on our IG, @barrebody. We’ll be collecting your burning questions via stories and sharing our answers. (But feel free to DM us anytime, too.)
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
There’ll be Strength. There’ll be Pilates. There’ll be HIIT. And of course, there’ll be Barre. But it’s not all hard yakka. You’ll also take it slow with weekly yoga and stretch sessions.
It’s three weeks, starting on January 13 and ending on February 2. The perfect amount of time to start and solidify your workout routine.
Download the Barre Body App below. If you want the perks of the free trial, set yourself a reminder to sign up on January 12.
Anyone can join, but it’s certainly handy if you have these bits and bobs lying around: a Pilates ball, a looped band, a theraband, ankle weights, 1-2kg dumbbells, and optional 3-5kg dumbbells if you want even more challenge with your challenge.
Follow and keep an eye on our IG, @barrebody. We’ll be collecting your burning questions via stories and sharing our answers. (But feel free to DM us anytime, too.)
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
