Very Byron – a melding of slow & conscious movement, flow, cardio, strengthening, mindfulness and connection, as well as monthly new moon and full moon classes and special workshops. And lots of crystals. The space is stunning and open with indoor/outdoor areas making the most of the sub-tropical weather.
We’re inspired by:
The flow of life. The moon. Magic. Manifestation. Summer. The ocean.
What to expect:
Strong classes, dynamic and flowing movement, mindfulness, connection and a little ritual. And fun. Always fun.
Where to head after class:
The beach of course!
If Bende was a woman, she’d be:
Mimi Elashiry. Dreamy, creative, and grounded, and a lover of sweat and soulfulness.
In the new Habitat precinct, just before Elements of Byron. Visit us online here.