What’s more, we’re not just going to tell you to “eat clean” and send you off to the nearest health food aisle. Oh no. We are well aware of all contradictory advice and super-foody, dehydrated, activated, alkalinated confusion out there when it comes to food. So, we've pared it right back and sought help from someone who knows the science – our friend and expert naturopath Polly Rea of Feeling Dandy, who has done all the research and planning for you. For the challenge, we are sharing a full meal plan, complete with recipes and shopping lists, so you can do less thinking and more eating.

 Weekly Mindfulness Meditations

Ongoing support and access to

an exclusive member forum

And of course, you'll be hearing from us regularly throughout the challenge - we'll be sending you emails packed to the brim with as much inspiration, love and support we can muster, including tips and tricks from our super talented team of teachers (who – as well as being instructors – have a few hidden talents up their sleeves that they’ve kindly shared with us).

You'll also have access to an exclusive member group on facebook where you can ask our expert teachers your questions, share inspiration and progress with others in the program, and be supported by our challenge community who will be right by your side every step of the way.

Sign up now

to the Barre Body Summer Challenge

Online sign-ups have now closed. If you’d still like to sign up to the challenge, please email us

IN STUDIO

If you have any questions or just want to have a chat about the Challenge, simply send us a note.

If your summer so far has been a little more Pina Colada than plié and your body, mind and soul are ready for some nourishment and re-centering, then welcome – fate has brought you here.

 

On January 29, we are launching our

and we would love you to join us.