Why Mat Pilates Online?
Mat Pilates is the foundation of a strong, effective teaching career. It’s low-impact, transformative, and accessible for all ages and bodies. Plus, it’s in high demand across the world.
Barre Body’s online program is more than a certification. It’s a fully supported, industry-leading training experience that gives you the technical skills, creative tools and confidence to teach with integrity, safety and impact.
You’ll graduate ready to teach in studios, online, in private sessions or even start your own offerings.
Graduate With the Skills to Teach Anywhere
This course equips you to become a truly exceptional teacher, not just someone who can repeat choreography. You’ll learn:
- Intelligent class planning and dynamic sequencing
- Anatomy, biomechanics and safe alignment principles
- Verbal cueing and tactile corrections
- How to teach all levels, from beginner to advanced
- Modifications for injuries and pregnancy
- How to build a professional presence as an instructor
- How to teach in studios, online and in your own business
- Career and business pathways for Pilates teachers
Is This Course For You?
You’ll love this training if:
- You’re completely new to teaching or already certified in Reformer, Barre, or Yoga and want to expand your repertoire – there are no prerequisites for this course
- You’re ready to start a fulfilling new career
- You want the freedom and flexibility of online learning
- You’re a fitness or wellness professional expanding your qualifications
- You’re passionate about Pilates, people and lifelong learning
- You want a respected, high-quality certification that opens doors
- You value expert guidance, a supportive community and practical tools
- You as passionate about Pilates and are looking to deepen your practice and commitment to yourself
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What You’ll LearnOur Mat Pilates curriculum is world-class, comprehensive and taught with real-world application in mind. You’ll cover:
- Functional anatomy and physiology
- Pilates history, principles and philosophy
- Repertoire for beginner, intermediate and advanced levels
- Modifications for pre/postnatal clients and common injuries
- Cueing techniques and hands-on adjustments
- Inclusive language and trauma-sensitive teaching
- Structuring 45-60 minute classes
- Class formats for different teaching environments
- Creativity and flow in class design
- Career development and professional ethics
- Practice teaching, sequencing and feedback skills
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Course StructureThis is a 150-hour, self-paced online certification that supports deep learning and flexible progress.
- 10 observation hours
- 30 participation hours
- 30 practice teaching hours
- 80 hours online course
- Ongoing mentorship and community via Facebook, email and Q&A sessions
- Assessment:
- 100% online content completed (Main course and anatomy course)
- Log hours completed:
- 10 observation hours
- 30 participation hours
- 30 practice teaching hours
- 1000 word essay
- 1:1 written class plan
- Group written class plan (same plan as what you will teach in your video)
- 45-60min class video
- Course paid in full
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What’s Included- Hardcopy Manual — Over 100 pages of expertly designed Mat Pilates repertoire, cueing tips, alignment notes, anatomy and class plans.
- Online Training Portal — 24/7 access to a rich library of video modules, technique tutorials, sequencing lectures, sample classes and more.
- Support + Mentoring — Weekly live Q&A webinars, assessment prep, a private Facebook group and responsive support from our expert trainers.
- Certification — Graduate as a certified Mat Pilates instructor, equipped and ready to teach globally.
- Teaching Tools + Resources — Bonus playlists, class plans, class format templates and career-building guides included.
Learn 100% Online
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100% Online
Mat Pilates Teacher Training
Learn to become an exceptional Mat Pilates teacher with Barre Body.
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BUNDLE
Mat Pilates + Pre & Post Natal Training
Get certified to teach Mat Pilates – and add a highly valuable specialisation in Pre & Post Natal Pilates to support women through every stage of motherhood.
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Bundle
Barre, Mat Pilates and Reformer Pilates Teacher Training Bundle
The ultimate training solution with our Barre, Mat Pilates and Reformer Pilates Teacher Certification.
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Bundle
Mat Pilates and Reformer Pilates Teacher Training Bundle
If you’re looking to teach two of the most in-demand Pilates methods, the Reformer & Mat Teacher Training Bundle is the perfect choice. This comprehensive online course bundle gives you the tools to teach both Reformer and Mat Pilates classes with confidence and clarity.
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Bundle
Mat Pilates and Barre Teacher Training Bundle
Are you passionate about both the graceful strength of Barre and the foundational power of Mat Pilates? This online bundle lets you master both, with the flexibility to complete your training in your own time, from anywhere in the world.
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Class Plans
Mat Pilates Class Plans
5 x class plans with video, playlist and cheat sheet.
Course Accreditation
The Barre Body Mat Pilates course is fully accredited and internationally recognised. Once graduated, you can confidently teach in boutique studios, gyms, or private settings anywhere in the world.
CPD | CEC Breakdown:
- ESSA (Australia): 15CPD
- AUSACTIVE (Australia): 20CPD
- NPCP (USA): 80 CECs
- NASM 12998 (USA): 1.9 CEUs
- AFAA 12999 (USA): 1.9 CEUs
- NPCP (USA): 50 CECS
- ACE (USA): 15 CECs
- CANFITPRO (Canada): 4 CECs
Barre Body is recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider and is recognised by the National Academy of Sports Medicine as an Approved Continuing Education Provider.
Teach in studios, private practice or online. Anywhere in the world.
What Our Graduates Say
“Barre Body Training was a fantastic way for me to study my Pilates Mat Teacher Training online course. The course content was amazing with lots of highly experienced Pilates teachers always on hand to answer queries/questions. Often studying online can be difficult but the video content was so helpful. I felt thoroughly supported throughout my course. I’ve already signed up for a Barre Body online short course before taking on the online Reformer Teachers course later in the year. Thank you to Barre Body for a great training experience!”
ANITA HAMMON
“Such an amazing training company! I have successfully been able to grow my Pilates knowledge and gain so much insight about the body, anatomy and movement. Completing my mat Pilates and Reformer Pilates training online has allowed me to study in my own personal time, have effective resources and have teachers available when I need that extra help. I’ve also loved joining the barre body online community, joining people of similar interests and learning through new found friends. I can’t recommend Barre Body enough!”
TESSA GORDON
“I have done all three Pilates training; mat, barre & reformer, through Barre Body online and it has been nothing but a breeze. The course content is in depth and explained really well, without it feeling overwhelming. Each exercise is explained and demonstrated amazingly too – making the online experience not seem so far removed from real life. The customer service team are exceptional and understanding, and the feedback received from the end of course assessment was SO helpful. Now I get to teach people pilates online and in person wherever I go… like how cool is that?! Couldn’t recommend Barre Body courses enough!”
EMMA LYONS
Frequently Asked Questions
SOur courses are open to everyone! Our course materials cater to everyone from absolute beginners to those with existing fitness qualifications. As part of your course preparation, we do suggest you attend at least 10 Pilates classes in person or online.
After enrolling, you have unlimited access to your online modules for a total of 9 months. We suggest writing notes and the exercises down in your manuals so you can keep them with you forever!
Firstly, don’t panic! One of the very best things about Barre Body’s training programs is that we make learning anatomy accessible and even – wait for it – fun. Promise!
You can ask questions at any time online and they will be answered by one of our master trainers, who are available around the clock to answer any queries and to help guide you through your course. You will also gain immediate lifetime access to our Facebook community of trainees and graduates.
If you have the ability to visit a studio, we recommend completing your hours face to face. However, you are able to complete a portion of your hours online via Barre Body Online. As a Barre Body Teacher Training student, you receive discounted access to Barre Body Online.
To become a certified Barre Body teacher through our online training, you’ll complete a mix of coursework, practical hours, and final assessments designed to ensure you feel confident and ready to teach. Here’s what’s required:
- Course completion: 100% of the online modules, including both the Main Course and the Anatomy Course.
- Log hours:
- 10 hours of class observation
- 30 hours of class participation
- 30 hours of practice teaching
- Written assessments:
- A 1,000-word essay
- An individual written class plan
- A group written class plan (this is the same plan you’ll use for your teaching video)
- Practical assessment: A 45–60 minute video of you teaching a class.
- Administration: Your course fees must be paid in full.
Once these requirements are met, you’ll be certified and ready to begin your teaching journey!
We offer AUD and USD pricing at checkout. You can choose to pay in full or on a 6 month payment plan.
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
SOur courses are open to everyone! Our course materials cater to everyone from absolute beginners to those with existing fitness qualifications. As part of your course preparation, we do suggest you attend at least 10 Pilates classes in person or online.
After enrolling, you have unlimited access to your online modules for a total of 9 months. We suggest writing notes and the exercises down in your manuals so you can keep them with you forever!
Firstly, don’t panic! One of the very best things about Barre Body’s training programs is that we make learning anatomy accessible and even – wait for it – fun. Promise!
You can ask questions at any time online and they will be answered by one of our master trainers, who are available around the clock to answer any queries and to help guide you through your course. You will also gain immediate lifetime access to our Facebook community of trainees and graduates.
If you have the ability to visit a studio, we recommend completing your hours face to face. However, you are able to complete a portion of your hours online via Barre Body Online. As a Barre Body Teacher Training student, you receive discounted access to Barre Body Online.
To become a certified Barre Body teacher through our online training, you’ll complete a mix of coursework, practical hours, and final assessments designed to ensure you feel confident and ready to teach. Here’s what’s required:
- Course completion: 100% of the online modules, including both the Main Course and the Anatomy Course.
- Log hours:
- 10 hours of class observation
- 30 hours of class participation
- 30 hours of practice teaching
- Written assessments:
- A 1,000-word essay
- An individual written class plan
- A group written class plan (this is the same plan you’ll use for your teaching video)
- Practical assessment: A 45–60 minute video of you teaching a class.
- Administration: Your course fees must be paid in full.
Once these requirements are met, you’ll be certified and ready to begin your teaching journey!
We offer AUD and USD pricing at checkout. You can choose to pay in full or on a 6 month payment plan.
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
Ready to Become a Certified Mat Pilates Instructor?
Join thousands of Barre Body graduates who have turned their passion into a meaningful, flexible, successful career.
