OUR PILATES MAT COURSE COVERS
- Anatomy and physiology
- Alignment principles
- Pilates principles
- Industry leading repertoire
- Dynamic and effective teaching skills
- Cueing guidelines
- Language and inclusivity
- Hands-on adjustments
- Pre and post natal modifications
- Common injuries and competency modifications
- Pilates conditioning
- Pilates terminology
- Equipment training
- Layering for all fitness levels
- Practice teaching
- Giving and receiving feedback
- Formatting for 45 + 60 minute classes
- Dynamic sequencing
- Creativity and flow
- Music guidelines
- Different class styes
- Uncovering your unique teaching style
Accredited By
COURSE STRUCTURE
Our Pilates Mat teacher training course is 150 hours of fun! So you know exactly how those hours are made up, here is a breakdown (before you have one):
ONLINE
- Online modules. Go at your own pace, take up to 6 months to complete this portion.
- 20 hours participation
- 20 hours observation
- 10 hours practice teaching
- 3 hours assessment prep and recording. You can submit your assessment up to 6 months after you complete your in-studio hours
- Weekly guidance, feedback and mentoring via emails and Facebook community
A note for AusActive members ONLY: if you are registered with AusActive and will be claiming CEC points for your Mat training, you must complete these additional requirements:
- 30 hours practice teaching
- 2 x 1:1 written class plan’s (same client – including notes and reflections)
IN-PERSON
- 10 hours pre-training
- 47 contact hours delivered in the studio
- 25 hours anatomy self-study via online review modules
- 25 hours repertoire self-study via online review modules
- 25 hours in-class observation and participation
- 15 hours independent practice teaching
- 3 hours assessment prep and recording. You can submit your assessment up to 6 months after you complete your in-studio hours
- Weekly guidance, feedback and mentoring via emails and Facebook community
Get Clear on your career
This free course is here to help you map out not just your dream job, but your dream life. It’ll take you from that tiny nugget of motivation you feel and turn it into a fully mapped-out action plan to start your career in fitness. It’s the first step to a more fulfilling, flexible, and fun life.
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what’s included?
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MANUAL
A hard-copy manual including every exercise in the repertoire, notes, progressions and modifications, pictures and anatomical information. The holy grail.
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ONLINE PORTAL
Access to our online training portal including video demonstrations of every single exercise, hundreds of sample classes, anatomy tutorials and more.
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COMMUNITY
Become a lifetime member of our training community with access to a closed Facebook group where you’ll find teaching tips, job postings, Q&A and support.
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SUPPORT
Following the course, you’ll receive regular email support to help you work through the material and complete your certification. Our training team are always on hand to answer your questions and guide you.
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RECOGNITION
Barre Body is recognised as an industry leader, with our graduates teaching all over the world. Teach in any studio, any style, anywhere.
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CLASS PLANS
Because we teach the art of sequencing and class planning, you’ll be equipped to design your own classes with confidence. Or, use one of our sample class plans for guidance.
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CERTIFICATION
You’ll graduate with a full pilates teaching certification. This course is approved by ESSA for 15 CPDs.
WHAT HAPPENS POST COURSE?
Over the weeks post-course you will receive emails from us as study guides to help you to complete your anatomy and repertoire revision. If at the end of the training you can’t look at another bone, muscle or exercise, take a moment. Save the emails in a folder in your inbox, and use them as a guide when you are ready to get back into it. Don’t leave it too long though, as the material will be fresh in your head straight after the course!
WHAT SHOULD I EXPECT FROM THE COURSE?
You’ll get nothing but love and support from us! Barre Body instructors are exceptional, and always there to offer you guidance every step of the way. We make it our mission to make the information relevant and approachable, so even if you have zero teaching experience, you’ll be well looked after.
