The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50.
Signature Barre Body, Barre Moves, Barre Cardio and Barre Tone classes are designed to tone your entire body, creating longer, leaner muscles. Ballet & Pilates exercises at the barre and on the mat tone your muscles, while complementary yoga postures lengthen and shape your muscles (think long & lean like a ballet dancer!).
The interval training format (raising and lowering the heart rate) means that you get fast results, fat burning is increased and your metabolism is boosted for hours after your workout.
Barre Body works your entire body, giving special attention to the lesser used muscles, resulting in a total body toning effect.
It’s fun (and addictive when you see how quickly it shapes your body). You only need to do 3-4 classes a week to see great results.
- Unlimited classes for 2 weeks
Barre Body Black
- Unlimited class access
Barre Body Blue
- 2 classes per week
10 Class Pass
- *Valid for a 6 month period
- *Valid for 1 month
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