Because it can’t all be green smoothies and sunrises – can it?
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Because toast, you’re just not cutting it.
…because we don’t want you feeling the burn (unless it’s in your glutes).
Chilly mornings stealing your exercise mojo? We can help you get back on track (and back at the barre).
Yes, all that standing up at the barre can actually help you nail your first inversion! Here’s how barre helps you to get upside down.
Whether it’s post-bub, post-injury or overcoming an attack of the lazies, Barre Body instructor Alexandra Cook has your comeback sorted.
We love a good barre selfie, but here’s 7 reasons why bringing your phone to class is doing you more harm than good.
From straightening your slouch to strengthening your core and firming up that smile, behold the life-changing power of barre classes.
Barre Body instructor Gemma Dawkins does, and shares her advice
We chat with Noa Ries about how she launched an activewear label with zero fashion experience, moved her brand halfway across the world, and celebrates imperfection every day.