Three weeks of Pilates, strength, yoga, and meditation classes, plus meal plans and wellness rituals. Starts July 1.
Who is leading the challenge?
The most wholesome duo: Em Merrin, one of our senior instructors at Barre Body will be leading your workouts, and Tia Miers, renowned Naturopath from Whole Health Studio will be guiding your wellness.
Register Below
FILL OUT THE FORM TO REGISTER (AND COMMIT.)
Workouts and wellness, in equal measure. For workouts, you’ll receive six Pilates and strength workouts each week, plus yoga and meditation sessions on Sundays to reset. For wellness, you’ll receive a weekly meal plan, plus juicy content to help you build a strong and sustainable wellness routine.
And because you know we love to spoil you, there’s a bunch of extra bonuses and surprises along the way.
From the 1st until the 21st of July — the exact amount of time it takes to start a habit. We’re all about maintaining sustainable routines, people.
It’s free for members! Not yet a member? That’s what free trials are for. Get started with our 14-day free trial and get a taste of not only the challenge, but our entire BBO portal (that’s over 300 classes).
A Pilates ball. (Or small cushion.)
A looped and Thera band. (Or old pair of stockings.)
1-2 kg dumbbells. (Or wine bottles.)
Ankle weights. (Optional.)
One lucky squid will get their hands on a 12-month Barre Body Online membership, as well as a 12-month supply of Whole Health Studio supplements. That’s an entire year of workouts and wellness! Colour us jealous.
Sign up here then download the Barre Body App and your workouts will be waiting for you when the challenge begins.
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
Workouts and wellness, in equal measure. For workouts, you’ll receive six Pilates and strength workouts each week, plus yoga and meditation sessions on Sundays to reset. For wellness, you’ll receive a weekly meal plan, plus juicy content to help you build a strong and sustainable wellness routine.
And because you know we love to spoil you, there’s a bunch of extra bonuses and surprises along the way.
From the 1st until the 21st of July — the exact amount of time it takes to start a habit. We’re all about maintaining sustainable routines, people.
It’s free for members! Not yet a member? That’s what free trials are for. Get started with our 14-day free trial and get a taste of not only the challenge, but our entire BBO portal (that’s over 300 classes).
A Pilates ball. (Or small cushion.)
A looped and Thera band. (Or old pair of stockings.)
1-2 kg dumbbells. (Or wine bottles.)
Ankle weights. (Optional.)
One lucky squid will get their hands on a 12-month Barre Body Online membership, as well as a 12-month supply of Whole Health Studio supplements. That’s an entire year of workouts and wellness! Colour us jealous.
Sign up here then download the Barre Body App and your workouts will be waiting for you when the challenge begins.
If we haven’t answered your question above, feel free to email us and we will respond as soon as we can (Mon-Fri).
