Meet Laura, our Flinders Lane instructor

Our instructors are the heart and soul of Barre Body. They keep even the most dedicated of us motivated and moving, even when we’re lying in the foetal position after our second set of clams.

Segway to introducing Laura, one of our Flinders Lane instructors who left Barre Body to go travelling, and has since returned to the mat.

Laura! Hi! Can you tell us a bit about where you have been since leaving BB and what you’ve been up to?

I’ve been In the US and the UK visiting family and my partner. I got to experience my first white Christmas in Northern California, which was an absolute treat to wake up to on Christmas morning, cue any 90’s Christmas movie!

Sounds gorgeous, and we’re glad you’re back. What class are you most excited to teach?

Hmmm, it’s always tricky to choose just one, but I can’t go past Barre. There’s something so special and unique about a Barre class.

Amen. Once you’re finished at the barre, what’s your ideal post-class drink?

An Oat Matcha!

And what’s your go-to song to get you pumped up before a class?

Anything India Arie.

What’s the last good book you read?

The Curious Incident Of The Dog In The Night-time.

Last question, what can we expect to experience in your class?

Anatomy focused movement patterns that equally feel good on the body and that test your limits in a safe and sustainable way. My goal is for everyone to leave class feeling refreshed, realigned and empowered!

Find Laura at @lj_moves